Resistance training device and method of use
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United States of America Patent
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Jun 16, 2015
Grant Date -
Aug 30, 2012
app pub date -
Feb 24, 2012
filing date -
Feb 25, 2011
priority date (Note) -
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Abstract
An exercise training device which includes a harness that is worn on the exterior of the foot or shoe of a user, and an elastic resistance cord that releasably attaches to the harness, such that the connection between the elastic resistance cord and harness is positioned at the heel of the user. The exercise training device is used to improve the strength and balance of a user. For example, use of the device improves the throwing motion of a baseball pitcher.
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