Portable exercise apparatus and method
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United States of America Patent
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Dec 31, 2013
Grant Date -
Jun 9, 2011
app pub date -
Dec 7, 2010
filing date -
Dec 7, 2009
priority date (Note) -
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status (Latency Note)
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Abstract
The improved exercise apparatus comprises a housing assembly having first and second arm members. The apparatus may be used to perform a variety of full body exercises generally by moving the first and second arms about an axial stem of the housing assembly. In one embodiment, the arm members rotate or pivot about the axial stem. A tension assembly provides resistance to the movement of the arm members while a positioning assembly allows the arm members to be positioned and secured in various positions relative to one another. One or more handle attachments may be provided to allow the apparatus to be grasped or used in various ways. A method of training various portions of the body with the apparatus is also provided herein.
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