Abdominal exercise routines using a flexible elongated device
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United States of America Patent
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Sep 26, 2006
Grant Date -
Apr 29, 2004
app pub date -
Oct 23, 2002
filing date -
Oct 23, 2002
priority date (Note) -
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Abstract
A method of exercise and especially for strengthening and toning the abdominal muscles using a flexible elongated device to increase resistance. The device is held at its ends by the hands with the arms in an outstretched position while a person sits with legs bent. The person places the device across and near the near the knees and crunches the abdominals against the added resistance of the flexible elongated device.
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