Systems And Methods For Holistic Habitual Improvement Via Digital Solutions
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United States of America Patent
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Issued Date -
Jan 11, 2024
app pub date -
Jul 6, 2023
filing date -
Jul 8, 2022
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Abstract
A method includes receiving electronically data associated with physical or psychological factors of a user, the data being collected from (a) a plurality of smart home devices, (b) a plurality of mobile devices, or (c) both. The physical or psychological factors are based on at least one physical activity of the user. The method further includes identifying, based on the data, an effect on sleep quality of the user, based on which a remedial action is determined for improving sleep quality of the user. The method also includes causing the remedial action to be communicated in electronic form to the user in real-time during the physical activity, and automatically implementing, without input from the user, at least a part of the remedial action via one or more of the devices. The remedial action increases least one of a deep-sleep state and sleep duration of the user.
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