A computerized system and method for automatic assembly of a customized hypnotic or therapeutic media file is disclosed. An application collects information from a user, such as a goal to be met or a challenge to be overcome. The application may collect an audio snippet from the user and/or allow the user to record an audio snippet for insertion into the media file. The application may select components of the media file based on user inputs to indirect or direct questions. The application will generate the media file from pre-recorded and user-supplied components into a media file based, at least in part, on a time length supplied by the user. The application may be able to further adjust playback of the media file in real time so as to shorten or lengthen the file from a previously recorded playback length, while still maintaining internal cohesion and certain key message components.

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