A dosage dispensing cap and container assembly and method of use are disclosed. The assembly includes a container defining an opening that leads to an interior space. A cap is removably affixed over the opening and defines a channel that leads to the interior space. The cap includes a puncturing structure positioned at a bottom region of the channel. A plunger is slidably disposed within the channel and includes a sleeve portion and a dosage product housed within the sleeve portion. The plunger slides within the channel between a first position in which the plunger is located in an upper region of the channel, and a second position in which the plunger is located in a lower region of the channel and the dosage product contacts the puncturing structure.

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