METHODS FOR ENHANCEMENT OF MUSCLE PROTEIN SYNTHESIS
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Dec 4, 2014
app pub date -
May 8, 2014
filing date -
May 31, 2013
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Abstract
The present disclosure provides methods for enhancing muscle protein synthesis in an individual in need of same. Specifically, the present disclosure provides methods for enhancing muscle protein synthesis by enhancing myofibrillar muscle protein synthesis. The method includes administering to the individual a mixed macronutrient composition having (i) an amount of whey protein that is not capable of enhancing myofibrillar protein synthesis when ingested by itself and (ii) free leucine. The composition comprises at least about 5.0 g total leucine per dose.
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